Weigh In record (no journal entry) for 28 February 2023
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161.6 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1222 kcal
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Fat: 40.16g | Prot: 55.20g | Carb: 152.71g.
Breakfast: DM Bio Rosinen, Ener Bio Haferkleie , Milbona Skyr Vanille , Alnatura Hafermilch, Kaffee, Ener Bio Apfelessig Naturtrüb . Lunch: REWE Sushi Box Mizu. Dinner: Mon Chéri Mon Chéri, Sammy's Super Sandwich , Dreistern Soljanka. Snacks/Other: Italiamo Fior Di Cacao, Lorenz Nic Nac's. more...
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losing 3.1 lb a week
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 Comments
Nun läuft's doch👍🏻🙋🏼♀️😘🍀🍀🍀
28 Feb 23 by member: evamartina
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