Weigh In record (no journal entry) for 27 February 2023
|
203.9 lb
Lost so far: 50.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2023:
|
2244 kcal
|
Fat: 61.75g | Prot: 157.32g | Carb: 238.76g.
Breakfast: Alpro Soya Kirschjoghurt, Grafschafter Vollkornsandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat, Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maxmazin's weight history
|