nobgt's Journal, 26 February 2023

Weigh In record (no journal entry) for 26 February 2023
135.6 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2023:
1054 kcal Fat: 36.74g | Prot: 58.35g | Carb: 121.34g.   Breakfast: Hacendado Pan de Pueblo, Pascual Mantequilla Original, Hacendado Leche Semidesnatada sin Lactosa. Lunch: La Lechera Leche Condensada Desnatada, Fresas, Kinder Schoko-Bons, Hacendado Filetes de Lomo de Cerdo, Gallina Blanca Fideuá de Pescado y Marisco. Dinner: Eroski Biscotes Integrales Sannia, Huevo Cocido, Hacendado Atún Claro al Natural . more...
1605 kcal Activities & Exercise: pasear Maya - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.7 lb a week

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