Weigh In record (no journal entry) for 26 February 2023
|
109.1 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2023:
|
649 kcal
|
Fat: 31.83g | Prot: 26.27g | Carb: 64.46g.
Breakfast: Kinder Milchschnitte, Alpro Barista Hafer, President Carre Gourmet, Яйцо, Lidl Selchroller, SPAR Butter Croissants. Snacks/Other: Апельсин. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
22bys's weight history
|