Weigh In record (no journal entry) for 26 February 2023
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203.9 lb
Lost so far: 50.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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925 kcal
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Fat: 21.58g | Prot: 54.67g | Carb: 115.97g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Grafschafter Vollkornsandwich, Alpro Soya Kirschjoghurt. more...
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gaining 13.9 lb a week
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