Weigh In record (no journal entry) for 18 February 2023
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110.5 lb
Lost so far: 8.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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649 kcal
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Fat: 23.75g | Prot: 30.45g | Carb: 77.93g.
Breakfast: Мёд, Голубика, American Peanut Butter Creamy, Клубника, Milfina Bröseliger Speisetopfen, Oatly Hafermilch, DM Bio Dinkel Flocken, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch. Snacks/Other: Haribo Goldbären , Ferrero Raffaello. more...
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gaining 7.7 lb a week
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