Weigh In record (no journal entry) for 18 February 2023
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170.2 lb
Lost so far: 34.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1128 kcal
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Fat: 53.06g | Prot: 45.21g | Carb: 115.06g.
Breakfast: Gutfried Putenbrust Natur, K-Classic Salami, Ja! Camembert 45%, Margarine, Harry Mehrkornbrötchen (70g), Aldi Multivitaminsaft. more...
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losing 0.1 lb a week
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AnnaZwei's weight history
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