Weigh In record (no journal entry) for 16 February 2023
|
120.6 lb
Lost so far: 5.9 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2023:
|
667 kcal
|
Fat: 16.55g | Prot: 30.28g | Carb: 135.09g.
Breakfast: Safeway Raspberry Preserves, Publix Red Seedless Grapes, Coffee, Planet Oat French Vanilla Oatmilk Creamer. Lunch: Reggano Tomato, Basil & Garlic Pasta Sauce, Publix Lean Ground Beef 93/7, A and J Crusty Sandwich Roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dee Dee Fen2's weight history
|