|
ups 😆
|
194.7 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2023:
|
956 kcal
|
Fat: 65.35g | Prot: 56.24g | Carb: 39.24g.
Breakfast: Leinsamen, Naturjoghurt. Lunch: Maggi Fix für Chili Con Carne, Parmesan (Gerieben), Zucchini, Barilla Arrabbiata, New Lifestyle Mageres Faschiertes. Dinner: Lomee Apfelessig, Kürbiskernöl, Milbona Hirtenkäse, Tomaten, Eisbergsalat. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marion111211's weight history
|