Weigh In record (no journal entry) for 06 February 2023
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198.4 lb
Lost so far: 55.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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495 kcal
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Fat: 10.45g | Prot: 19.97g | Carb: 77.83g.
Breakfast: Banane, Alpro Soya Kirschjoghurt. more...
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steady weight
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