Weigh In record (no journal entry) for 05 February 2023
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110.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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1728 kcal
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Fat: 71.42g | Prot: 92.43g | Carb: 181.15g.
Breakfast: Kinder Schokolade, Oatly Hafermilch, Sococo Cocada Cremosa, Голубика, Манго, Milfina Magertopfen, Венские вафли на сметане (мягкие). Lunch: Snickers Snickers, McDonald's Caramel Latte Macchiato (Regular). Dinner: Kuner Yofresh, Огурец (с Кожурой), Philadelphia So Leicht, Ja Natürlich Mini Mozzarella, Milfina Laktosefreie Milch, INTERSPAR Babyspinat, Помидоры, DM Bio Ghee, Almare Thunfisch Filets De Thon, Яйцо, Sinnack Bäcker Brötchen. more...
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gaining 3.1 lb a week
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