Ergebnis nach 3 Tagen Saftkur
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169.5 lb
Lost so far: 23.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1184 kcal
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Fat: 50.26g | Prot: 51.86g | Carb: 127.58g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: REWE Bio Kochschinken, Gervais Hütten Käse Original 25G Protein, Wasa Roggen Sauerteig. Dinner: Cucina Balsamico Creme, Tomatensalat, Dr. Oetker Ristorante Pizza Calzone. Snacks/Other: Ehrmann Almighurt Frucht Alle Sorten. more...
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losing 6.2 lb a week
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