Weigh In record (no journal entry) for 22 January 2023
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182.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2023:
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1038 kcal
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Fat: 44.89g | Prot: 30.63g | Carb: 121.61g.
Breakfast: Jacobs 3In1. Lunch: Chef Menü Kürbiscremesuppe. Dinner: Omelett oder Rührei, Milch (Vollmilch), Hubers Puten Knacker . Snacks/Other: Hofer Toastbrot, Casali Schokobanane. more...
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losing 23.1 lb a week
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doris.banora's weight history
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