Weigh In record (no journal entry) for 22 January 2023
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182.8 lb
Lost so far: 4.9 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2023:
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775 kcal
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Fat: 29.77g | Prot: 23.98g | Carb: 102.49g.
Breakfast: Данон Йогурт. Lunch: Роллтон Картошка, MacCoffee Кофе 3 в 1 Original, Сладояр Пряники Мятные, Помидоры, Шницель Куриный. more...
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gaining 3.9 lb a week
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Алена Тугушева.'s weight history
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