Weigh In record (no journal entry) for 19 January 2023
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226.6 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2023:
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1224 kcal
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Fat: 69.64g | Prot: 24.32g | Carb: 120.03g.
Breakfast: Zitronenkuchen. Lunch: Burger King Crispy Chicken , Burger King Chili Cheese Fries. more...
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losing 7.7 lb a week
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Annie 91's weight history
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