Weigh In record (no journal entry) for 17 January 2023
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109.1 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2023:
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706 kcal
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Fat: 28.65g | Prot: 28.14g | Carb: 81.66g.
Breakfast: Курица (Жареная в Панировке), Белый Рис (Среднего Зерна, Приготовленный). more...
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steady weight
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22bys's weight history
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