Ana&'s Journal, 15 January 2023

Weigh In record (no journal entry) for 15 January 2023
155.0 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2023:
1646 kcal Fat: 90.59g | Prot: 36.40g | Carb: 173.74g.   Breakfast: Banane, Senseo Extra Mild, Weihenstephan Milch 3,5% Fett. Lunch: Deluxe Kartoffelgratin mit Brokkoli. Dinner: Banane, Deluxe Kartoffelgratin mit Brokkoli. Snacks/Other: Honig, Tee. more...
255 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week

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