Weigh In record (no journal entry) for 03 December 2014
|
159.4 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2014:
|
1483 kcal
|
Fat: 69.87g | Prot: 36.73g | Carb: 180.90g.
Breakfast: Äpfel, Aldi Salzstangen, Metzgerfrisch Pizza-Leberkäse, Weizenbrötchen, Milka Tender. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggieee5's weight history
|