Weigh In record (no journal entry) for 11 January 2023
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122.4 lb
Lost so far: 6.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2023:
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1223 kcal
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Fat: 102.36g | Prot: 55.66g | Carb: 21.72g.
Lunch: Вешенки, Путина Краб Камчатский, Огурец (с Кожурой), Сырный Суп, My Box Пад Тай, Яйцо, Натур Буфет Свиные Ребрышки. Dinner: Сыробогатов Сыр Мааздам, Красная Цена Клубника Замороженная, Экомилк Сыр Творожный, Петмол Сливки 22%. more...
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1847 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour, Housework - 3 hours. more...
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steady weight
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Aksinia 82's weight history
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