Weigh In record (no journal entry) for 04 January 2023
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179.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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1237 kcal
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Fat: 69.16g | Prot: 33.98g | Carb: 119.34g.
Breakfast: Jacobs 3In1. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Dulano Edelsalami, Kinder Pinguin, Clever Putenschinken. Snacks/Other: Lindt Lindor Kugel. more...
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gaining 1.5 lb a week
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doris.banora's weight history
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