Weigh In record (no journal entry) for 01 January 2023
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156.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2023:
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1473 kcal
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Fat: 53.72g | Prot: 52.04g | Carb: 201.37g.
Breakfast: Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. Lunch: Rapsöl, Gemüsesuppe, Birkel Graupen. Dinner: Reisauflauf, Banane. more...
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gaining 0.8 lb a week
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Ana&'s weight history
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