Weigh In record (no journal entry) for 26 December 2022
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175.9 lb
Lost so far: 12.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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1364 kcal
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Fat: 54.21g | Prot: 56.50g | Carb: 151.72g.
Breakfast: Макдоналдс Фреш Макмаффин. Lunch: Паста Карбонара, Додо Пицца Цыплёнок Барбекю . Dinner: Мистраль Булгур Отварной, Павловская Курочка Котлеты Аппетитные. more...
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losing 0.4 lb a week
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‘Kseniya’'s weight history
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