Weigh In record (no journal entry) for 26 December 2022
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182.5 lb
Lost so far: 16.5 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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522 kcal
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Fat: 18.59g | Prot: 11.62g | Carb: 76.08g.
Lunch: Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Прайм Стар Шоколадный Кекс, Какао. more...
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losing 3.1 lb a week
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SvetlanaSuvorova89's weight history
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