Weigh In record (no journal entry) for 21 December 2022
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108.9 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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786 kcal
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Fat: 36.25g | Prot: 36.78g | Carb: 78.31g.
Breakfast: Авокадо, Помидоры Черри, Almare Skandinavischer Räucherlachs, Руккола, Milfina Bröseliger Speisetopfen, Овсяноблин. Snacks/Other: Мандарины, Billa Ananasstücke Getrocknet, Kinder Maxi King, Alpro Barista Hafer. more...
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losing 1.5 lb a week
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22bys's weight history
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