Weigh In record (no journal entry) for 13 December 2022
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277.3 lb
Lost so far: 78.7 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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562 kcal
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Fat: 6.85g | Prot: 74.97g | Carb: 48.70g.
Breakfast: Княгинино Молоко 1,5%, Мираторг Карибская Смесь Овощная , Куриное Филе. more...
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losing 6.2 lb a week
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kerrmasha's weight history
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