Weigh In record (no journal entry) for 10 December 2022
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180.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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1121 kcal
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Fat: 45.55g | Prot: 38.07g | Carb: 138.51g.
Breakfast: Jacobs 3In1. Lunch: Weißbrot, Gusto Italiano Salame Milano. Dinner: Schmalz, Rote Paprika. Snacks/Other: Gekochtes Ei. more...
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gaining 17.0 lb a week
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doris.banora's weight history
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