Weigh In record (no journal entry) for 08 December 2022
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202.2 lb
Lost so far: 80.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2022:
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278 kcal
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Fat: 4.90g | Prot: 37.70g | Carb: 18.97g.
Breakfast: HSN Essentials Soy Protein Isolate 2.0 Vainilla, Aguacate, Hacendado Lomo Embuchado, Hacendado Pan de Cereales y Semillas. more...
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losing 2.6 lb a week
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lurkingwh's weight history
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