Weigh In record (no journal entry) for 06 December 2022
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136.7 lb
Lost so far: 24.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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1189 kcal
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Fat: 51.09g | Prot: 34.61g | Carb: 146.29g.
Breakfast: Чай с Лимоном и Сахаром, Поварелли Пицца с Грибами. Lunch: Батон, Мастер Шеф Борщ Украинский. more...
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gaining 1.1 lb a week
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Baby___smile's weight history
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