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Annie 91
Journal
22 Nov 22
Annie 91's Journal, 22 November 2022
Annie 91's Profile
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Weigh In record (no journal entry) for 22 November 2022
232.4 lb
Lost so far:
7.9 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 November 2022:
797 kcal
Fat: 23.86g | Prot: 65.53g | Carb: 72.89g.
Breakfast:
Dolce Gusto Flat White.
Lunch:
Yokebe Yokebe Classic.
Dinner:
Knorr Chili Con Carne.
Snacks/Other:
Orangen.
more...
6082 kcal
Activities & Exercise:
Power Walking - 1 hour, Apple Health - 23 hours.
more...
losing 15.4 lb a week
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