Weigh In record (no journal entry) for 31 October 2022
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217.0 lb
Lost so far: 66.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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137 kcal
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Fat: 2.51g | Prot: 4.10g | Carb: 25.71g.
Breakfast: 2% Fat Milk, Domino Sugar Granulated Sugar, Espresso Coffee. more...
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losing 2.1 lb a week
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Hailstorme's weight history
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