jakesmommie's Journal, 20 June 2011

154.8 lb Lost so far: 7.0 lb.    Still to go: 54.8 lb.    Diet followed poorly.

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310 kcal

Fat: 12.00g | Prot: 9.00g | Carb: 42.00g.   Breakfast: Frappuccino Coffee Drink (light vanilla), Little Debbie Banana Nut Muffin. more...

2276 kcal

Activities & Exercise: Shopping - 10 minutes, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 15 hours, Sleeping - 8 hours. more...