Weigh In record (no journal entry) for 07 November 2022
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200.4 lb
Lost so far: 87.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2022:
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1761 kcal
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Fat: 70.33g | Prot: 110.25g | Carb: 164.25g.
Breakfast: Gut & Günstig Kräuterfrischkäse, Ei, Weizenbrötchen. Lunch: Sonnenblumenöl, Culinea Xxl Hähnchenschnitzel, Gut & Günstig Rahm Kaisergemüse. Dinner: Milbona Quark Traum Himbeere. more...
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losing 0.8 lb a week
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Brigitte 00's weight history
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