Weigh In record (no journal entry) for 07 November 2022
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232.4 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2022:
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661 kcal
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Fat: 27.08g | Prot: 13.96g | Carb: 90.05g.
Breakfast: Dolce Gusto Flat White. Lunch: Aldi Reis-Gemüse-Mix. Snacks/Other: Rührkuchen. more...
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losing 1.5 lb a week
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Annie 91's weight history
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