Weigh In record (no journal entry) for 31 October 2022
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226.9 lb
Lost so far: 37.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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964 kcal
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Fat: 30.20g | Prot: 38.59g | Carb: 129.02g.
Breakfast: TiP H-Vollmilch 3,5%, Äpfel, My Muesli Bircher Müsli. Lunch: Lidl Bulgursalat. Dinner: Ehrmann High Protein Pudding. more...
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gaining 1.5 lb a week
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Bayernkönigin's weight history
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