Weigh In record (no journal entry) for 24 October 2022
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121.7 lb
Lost so far: 32.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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803 kcal
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Fat: 38.97g | Prot: 51.65g | Carb: 59.76g.
Breakfast: Домик в деревне Молоко 2,5%, ВкусВилл Тунец Натуральный , ВкусВилл Рикотта, Налистники. Dinner: Печень с луком. Snacks/Other: Морковный пирог, Лента Винегрет Классический. more...
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gaining 1.0 lb a week
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