Weigh In record (no journal entry) for 24 October 2022
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175.3 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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951 kcal
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Fat: 32.13g | Prot: 23.46g | Carb: 137.70g.
Breakfast: Ströck Brioche Striezerl . more...
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losing 4.6 lb a week
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doris.banora's weight history
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