Weigh In record (no journal entry) for 16 October 2022
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152.8 lb
Lost so far: 11.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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820 kcal
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Fat: 43.82g | Prot: 18.10g | Carb: 94.27g.
Breakfast: Вареное Яйцо, Кремлина Конфеты Чернослив в Шоколаде , Шоколадный Кекс, Сливочное Масло, Батон, Овсяная Каша на Воде. Snacks/Other: Грецкие Орехи. more...
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gaining 4.6 lb a week
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ЛИСЬЯ МОРДАШКА's weight history
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