Weigh In record (no journal entry) for 16 October 2014
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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655 kcal
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Fat: 24.59g | Prot: 14.14g | Carb: 102.30g.
Breakfast: Kürbissuppe. Lunch: Kürbissuppe. Dinner: Kürbissuppe. Snacks/Other: Tee ungesüßt, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), J. D. Gross Trüffel Praline. more...
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steady weight
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33floh's weight history
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