Weigh In record (no journal entry) for 05 October 2022
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222.0 lb
Lost so far: 15.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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1043 kcal
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Fat: 16.89g | Prot: 31.44g | Carb: 204.89g.
Breakfast: Psyllium Husk, Bacon (Cured, Microwaved, Cooked), Fried Egg. Lunch: Trolli Gummi Candy. more...
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losing 7.0 lb a week
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XO OX's weight history
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