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Oktoberfest + Kärwa
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141.1 lb
Lost so far: 10.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2022:
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1104 kcal
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Fat: 37.40g | Prot: 50.97g | Carb: 114.20g.
Lunch: Cucina Olivenöl, Kaufland Hähnchenbrust , Seeberger Mandeln. Dinner: Müller Reine Buttermilch, Nick Peanutbutter, Schweppes Original Bitter Lemon, Edeka Protein Wraps. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Farmer's Snack Pflaumen, Alnatura Aprikosen, Glocken Bäckerei Hefehörnchen. more...
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1884 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Cooking - 15 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours, Cleaning - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 26 minutes. more...
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gaining 1.0 lb a week
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chicaenchanclas's weight history
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