Weigh In record (no journal entry) for 29 September 2022
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176.4 lb
Lost so far: 22.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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260 kcal
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Fat: 9.36g | Prot: 23.15g | Carb: 20.99g.
Lunch: Суп-Пюре из Тыквы, Чиабатта. Dinner: Сибас. more...
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losing 15.4 lb a week
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SvetlanaSuvorova89's weight history
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