Weigh In record (no journal entry) for 26 September 2022
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181.1 lb
Lost so far: 61.1 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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1079 kcal
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Fat: 87.99g | Prot: 46.95g | Carb: 19.61g.
Breakfast: Kroger Half & Half , Banquet Brown 'N Serve Original Sausage Patties, Egg. Lunch: Sour Cream, Big Y Shredded Cheddar Cheese, Bunker Hill Chili No Beans. Snacks/Other: Babybel Mini Original Cheese. more...
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gaining 7.4 lb a week
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