Weigh In record (no journal entry) for 26 September 2022
|
172.0 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2022:
|
2363 kcal
|
Fat: 138.22g | Prot: 81.54g | Carb: 189.66g.
Breakfast: Cheddar-Käse, Jacobs 3In1. Lunch: Leicht & Cross Vital, New Lifestyle Frischkäse Kren. Dinner: Salami, Omelett, Götterspeise. Snacks/Other: Kinder Maxi King, Manner Kochschokolade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|