Weigh In record (no journal entry) for 26 September 2022
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195.3 lb
Lost so far: 42.8 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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1896 kcal
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Fat: 92.93g | Prot: 39.48g | Carb: 231.55g.
Breakfast: Agua del Grifo, Café Espresso, Lidl Leche Semidesnatada, Brüggen Muesli Cereales con Frutas. Lunch: Guiso de Acelgas, Café Espresso. Dinner: Agua del Grifo, Nectarinas, Sandía. Snacks/Other: Valor Chocolate Puro, Hacendado Bombitas, Hacendado Gelatina 0% Azúcar, Hacendado Yogur Sabores 0% con Fruta. more...
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gaining 3.1 lb a week
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