z.wilhelm's Journal, 25 September 2022

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Weigh In record (no journal entry) for 25 September 2022

117.3 lb Lost so far: 0 lb. Still to go: 11.5 lb. Diet followed N/A.

Diet Calendar Entries for 25 September 2022:

1411 kcal

Fat: 42.24g | Prot: 48.49g | Carb: 207.71g. Breakfast: Butter, REWE Brezeln, REWE Brezeln. Lunch: Spaghetti Bolognese. Dinner: REWE Bäcker Brötchen , Früchtetee, REWE Brezeln, Butter. Snacks/Other: Popcorn. more...

1296 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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z.wilhelm's Journal, 25 September 2022

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