Weigh In record (no journal entry) for 25 September 2022
|
151.7 lb
Lost so far: 12.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2022:
|
1626 kcal
|
Fat: 74.31g | Prot: 84.13g | Carb: 152.48g.
Breakfast: Куриные Сосиски, Котовскхлеб Баранки Яичные, Яйцо. Lunch: Рис Вареный, Оладьи из печени, Помидоры. Dinner: Ёжики. Snacks/Other: DopDrops Шоколадная Ореховая Паста Shoko Milk, Котовскхлеб Баранки Яичные, Сырники, Пахлава. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ЛИСЬЯ МОРДАШКА's weight history
|