Weigh In record (no journal entry) for 08 June 2011
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143.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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1664 kcal
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Fat: 48.17g | Prot: 49.94g | Carb: 262.61g.
Breakfast: Oatmeal with Fruit. Lunch: Condensed Tomato Soup, Grilled Cheese Sandwich. Dinner: White Rice (Long-Grain, Enriched), KRO CHICKEN STIR FRY. Snacks/Other: Pistachio Nuts, Jellied Cranberry Sauce, Triscuit Crackers Original, Light Queso Fresco & Chipotle, Water, Sugar Free Strawberry Wafer Cookies. more...
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1763 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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