Weigh In record (no journal entry) for 18 September 2022
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171.3 lb
Lost so far: 8.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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366 kcal
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Fat: 21.52g | Prot: 18.12g | Carb: 24.08g.
Breakfast: Авокадо Авокадо, Хохланд Фетакса в Рассоле, Балтийский берег Форель Радужная, Даниловский Хлеб. more...
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losing 0.2 lb a week
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A_Savina's weight history
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