Weigh In record (no journal entry) for 02 January 2020
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231.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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1135 kcal
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Fat: 67.88g | Prot: 51.01g | Carb: 78.03g.
Breakfast: Zwiebeln, Rolffes Geräucherter Rohschinken, Gekochtes Ei. Lunch: REWE Bio Schmand 24% Fett, Karotten. Dinner: Primana Gulaschsuppe mit Rindfleisch. more...
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chrisha89's weight history
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