Weigh In record (no journal entry) for 03 September 2022
|
178.1 lb
Lost so far: 60.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2022:
|
356 kcal
|
Fat: 22.53g | Prot: 28.79g | Carb: 8.69g.
Breakfast: Яйцо, Магнит Хлебцы Ржано-Пшеничные, Беларусь Сыр Российский, Кофе. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|